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Loaded Walking Calf Raise Exercise Tutorial
Loaded Walking Calf Raise Exercise Tutorial

Find out how to do a loaded walking calf raise with correct form and technique

Steph avatar
Written by Steph
Updated over 6 months ago

A loaded walking calf raise will work the calf muscles whilst improving your balance.

Target an area in the gym where you are able to walk for 10-20m. Standing tall with a light DB in each hand, take small and slow steps forward walking in a straight line. With each step push off the ground with your toes to move up into a calf raise. Lower down, step forward and repeat on the opposite side.

Focus on propelling off the ground with each step but with control. This might test your balance!

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