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Runna Support | #1 running coaching app & plans
Go to RunnaDownload the App
English
Go to RunnaDownload the App
English

Advice and answers from the experts for all of your running questions

Training for a goal

Check out our handy guides covering everything from 5ks through to ultramarathons

Ben avatarSteph avatarAilish avatar
4 authors9 articles

Running skills

Become a better runner by developing your running form and more

Ben avatarSteph avatar
2 authors7 articles

Injury management

Hear from our in-house physio on how to prevent and manage common running injuries

Aidan avatarBen avatarSteph avatar
4 authors13 articles

Nutrition

Find out how to fuel your body to get the most out of your running

Ben avatarSteph avatarBeth avatar
3 authors7 articles

Strength movements

Find out how to do all strength movements described in your Runna plan

Ben avatarSteph avatar
2 authors158 articles

Top-tips

Read our top-tips for everything from recovery to shoe selection

Aidan avatarDom avatarSteph avatar
7 authors43 articles

Triathlon Training

Looking to level up your triathlon training? Check out our top-tips to get you started.

Ben avatarBeth avatar
2 authors6 articles

Runna app

Find out how to get started with the Runna app and get the most out of your running

Dom avatarBen avatarTech Team avatar
4 authors15 articles

Just for fun

A collection of some of our favourite podcasts, books and playlists that make running even more fun

Ben avatarKatie avatarBeth avatar
4 authors7 articles

FAQS

Our most frequently asked questions about using Runna and getting the most out of your running

Dom avatarTech Team avatar
2 authors13 articles
Runna Support | #1 running coaching app & plans
Runna is a personalized running coaching app for everyday runners, whether you goal is a first 5K or a faster marathon
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