Training for a goal
Check out our handy guides covering everything from 5ks through to ultramarathons
8 articles

Written by Steph, Ben and Ailish



The ultimate first 5k training guide
Running your first 5k or getting back into running? Here are all the tips you need to kick start your running journey!
Written by Steph. Updated over a week ago
The ultimate faster 5k training guide
Want to know how to improve your 5k time? Here are all the tips you need to send your 5k time in the right direction!
Written by Steph. Updated over a week ago
The ultimate 10k training guide
Whether you're training for your first 10k or your 10k PB, here is everything you're going to need to know
Written by Steph. Updated over a week ago
The ultimate postnatal running guide
Ready to start preparing your body to return to running/start running after have a baby? We've got you covered with our post-natal guide.
Written by Ailish. Updated this week
The ultimate Half-Marathon training guide
Training for your first half-marathon or chasing down a new PB? Here is everything you need to know!
Written by Steph. Updated over a week ago
The ultimate Marathon training guide
Training for a Marathon can be a daunting task, so here is everything you need to know to smash all 42 kilometers!
Written by Steph. Updated over a week ago
The ultimate Ultramarathon training guide
Ultramarathons are some of the toughest challenges that runners can attempt, so we put together a guide to help you get there
Written by Ben. Updated over a week ago
The ultimate Functional Fitness running training guide
Whether you're training for your first Hyrox event or your a Crossfit Veteran, here is everything you need to know to level up your running
Written by Ben. Updated over a week ago