Training for a goal

Check out our handy guides covering everything from 5ks through to ultramarathons

8 articles
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Written by Steph, Ben and Ailish

The ultimate first 5k training guide

Running your first 5k or getting back into running? Here are all the tips you need to kick start your running journey!
Steph avatar
Written by Steph. Updated over a week ago

The ultimate faster 5k training guide

Want to know how to improve your 5k time? Here are all the tips you need to send your 5k time in the right direction!
Steph avatar
Written by Steph. Updated over a week ago

The ultimate 10k training guide

Whether you're training for your first 10k or your 10k PB, here is everything you're going to need to know
Steph avatar
Written by Steph. Updated over a week ago

The ultimate postnatal running guide

Ready to start preparing your body to return to running/start running after have a baby? We've got you covered with our post-natal guide.
Ailish avatar
Written by Ailish. Updated this week

The ultimate Half-Marathon training guide

Training for your first half-marathon or chasing down a new PB? Here is everything you need to know!
Steph avatar
Written by Steph. Updated over a week ago

The ultimate Marathon training guide

Training for a Marathon can be a daunting task, so here is everything you need to know to smash all 42 kilometers!
Steph avatar
Written by Steph. Updated over a week ago

The ultimate Ultramarathon training guide

Ultramarathons are some of the toughest challenges that runners can attempt, so we put together a guide to help you get there
Ben avatar
Written by Ben. Updated over a week ago

The ultimate Functional Fitness running training guide

Whether you're training for your first Hyrox event or your a Crossfit Veteran, here is everything you need to know to level up your running
Ben avatar
Written by Ben. Updated over a week ago