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Mobility and Pilates routines for runners
Mobility and Pilates routines for runners

Become more flexible and stronger with our stretching, mobility and pilates videos, specifically made for runners

Ben avatar
Written by Ben
Updated over 10 months ago

πŸŽ‰ You can now access Mobility and Pilates routines directly from within your Runna app that will progress as you do! Head to Manage Plan to add these now!

30 minute Mobility routine for runners

You can find all 26 videos in the series for free on YouTube.

30 minute Pilates routine for runners

You can find all 26 videos in the series for free on YouTube.

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