Free Premium Trial
If you choose to subscribe to a free trial of Runna Premium, this will be handled through the Google Play Store, Apple App Store or Paddle (our web payments partner). You will need to confirm your payment details to access the trial, but you will not be charged for Runna Premium until after your free trial has ended.
Your trial will activate as soon as you've confirmed your payment details, and you will need to cancel your trial prior to the expiry date if you do not wish to be charged for a subsequent subscription.
Please note: Due to App Store limitations, you must cancel at least 24 hours before the free trial is due to renew to make sure you aren't charged.
Free Access
If you choose not to start a free trial, or if you unsubscribe from Runna Premium, you’ll still have access to the Runna app - just with more limited features.
You’ll continue to get free access to Week 1 of any plan, so you can explore and find the right plan for you. You’ll also still be able to use key app features such as:
Recording runs
Importing activities
Viewing your completed workouts
However, you won’t be able to access, record, or sync planned workouts beyond Week 1, receive coaching guidance from our Customer Support team and Premium Offers will be unavailable.
Free Plans
You can access the following plans free of charge, even without Runna Premium:
New To Running
Returning To Running
Path to parkrun
If you choose to unsubscribe from Runna Premium, your data will remain saved against your account so you can always resubscribe and pick up where you left off!
Runna Premium
Monthly subscription
If you have a Monthly Runna Premium subscription, you’ll be able to view and access all workouts scheduled in the next month (4 weeks) of your plan. Any workouts beyond this timeframe will remain locked and will automatically unlock as you progress through your plan.
If you don’t want to start from Week 1, you can skip to a specific week in your plan. Once you’ve skipped to your chosen week, you’ll be able to access the four weeks following that week. Please note that you can only skip weeks once per week.
Annual subscription
If you have an annual Runna Premium subscription, you will be able to view and access your entire training plan, including the details of every workout. Again, you can only skip weeks once per week.
Switching subscription types
To change between a Monthly and Annual subscription, you’ll need to cancel your existing subscription first. Once your current subscription cycle ends, you can then resubscribe to your preferred subscription type.
Managing your Runna Premium subscription
Purchased via the Apple Store or Google Playstore
Tap the Subscription button to open your relevant App Store and manage your subscription.
Purchased on the web via Paddle
Open a web browser and head to the Paddle Customer Portal
Log in using the email address linked to your Runna account
Once logged in, you’ll see the option to cancel your subscription
Cancelling your subscription or free trial
You’ll need to cancel your subscription or free trial through the platform you subscribed with:
iOS (Apple App Store): Apple Support – Cancel a subscription
Android (Google Play): Google Support – Cancel, pause or change a subscription
Paddle (web): Customer portal - Cancel a subscription
Once successfully cancelled, your subscription should show as cancelled (or similar wording) under your Runna Premium subscription.
FAQs & Troubleshooting
If I delete my Runna account, will my Premium subscription stop and will I still be charged?
Deleting your Runna account or uninstalling the Runna app will not cancel your subscription, and you may still be charged.
Can I cancel my Runna subscription at any time?
Yes! If you have a monthly subscription, you can cancel at any point and you’ll retain access for the rest of the month. If you have paid for the annual subscription, you can still cancel at any time and retain access for the remainder of the 12 month period since your billing date.
Can I get a refund for Runna Premium?
If you accidentally subscribed to Runna Premium or are having issues using the app, please reach out to our in-app Support Team. We’ll do our best to resolve your concerns and guide you through the refund process if you’d still like to proceed.
Please note: refunds are processed by the platform you subscribed through (Apple, Google, Paddle or Strava) and they are responsible for approving or denying refund requests. If your subscription was purchased on the web via Paddle, you can also request support directly via the Paddle Order Support Portal.
Am I going to be charged after my free trial of Runna Premium/when can I expect to be charged?
If you don’t cancel before your free trial ends, you’ll be charged automatically when the trial expires. You can check your renewal date via:
The Runna app > Profile (top right)
The Paddle Customer Portal (web subscriptions)
The Subscriptions section of your App Store / Google Play Store
How do I find my subscription details?
iOS (Apple App Store)
You can check your subscription type directly in your iPhone settings:
Open Settings
Tap [Your Name] (Apple ID)
Tap Subscriptions
Select Runna
Tap See All Plans
You’ll see a list of available plans, and the one you currently have active will be marked with a tick. If you still can't see your subscription, you may have signed up via Apple Private Relay. Please check via the following steps:
Open the Settings app
Tap your name at the top (Apple ID)
Tap iCloud
Select Hide My Email
You’ll then see a list of the random email addresses created using Hide My Email, along with the apps and services they’re linked to.
Web (Paddle)
Open a web browser and head to the Customer Portal.
Log in using the email address linked to your Runna account
Once logged in, you’ll be able to view your subscription type and billing details
I can't see my Runna Premium subscription in my App Store - what can I do?
If you can’t see your subscription, try restoring your purchases in the Runna app:
Open the Runna app
Go to your Profile (top right)
Scroll down and tap Restore Purchases
Check your App Store / Google Play subscriptions again
Please note: it may take some time for the store to sync this information. If you’re still having trouble, please contact our in-app Support Team and we’ll help!
Can I change my billing date?
Your billing date is managed by Apple, Google Play, or Paddle and unfortunately this can’t be adjusted. You’ll be charged on the monthly or yearly anniversary of the date you originally subscribed to Runna Premium (depending on your subscription type).
Any Questions?
If you have any questions or need further support, please reach out to our in-app support team and we'll do our best to help!


