Guides for Beginner Runners
Everything you'll need as a beginner runner to start your running journey
Runna's 5k Starter PackEverything you need to train for your first 5k – from shoes and kit, to mindset tips and nutrition.
Runna’s Marathon Starter PackEverything you need to train for your first marathon – from shoes and kit to mindset tips and nutrition.
Benefits of Following a Running PlanWhether you’re training for a specific goal or building your general fitness, there are many benefits to following a running plan
How to Run Faster and LongerLearn how to run faster and longer with expert running tips to improve speed, form and endurance.
Coaching Terms Every Runner Should KnowYour A-Z guide to the most commonly used coaching terms that will appear in your Runna plan.
When Should I Start My Runna Plan?