Guides for Beginner Runners
Everything you'll need as a beginner runner to start your running journey
Runna's 5k Starter PackEverything you need to train for your first 5k – from shoes and kit, to mindset tips and nutrition.
Runna's 10k Starter PackEverything you need to train for your first 10k – from shoes and kit, to mindset tips and nutrition.
Runna’s Marathon Starter PackEverything you need to train for your first marathon – from shoes and kit to mindset tips and nutrition.
Benefits of Following a Running PlanWhether you’re training for a specific goal or building your general fitness, there are many benefits to following a running plan
When Should I Start My Runna Plan?
How to Run Faster and LongerLearn how to run faster and longer with expert running tips to improve speed, form and endurance.
Coaching Terms Every Runner Should KnowYour A-Z guide to the most commonly used coaching terms that will appear in your Runna plan.