Workout Insights
How Runna's insights work to help you better understand your training and progress
What are Mileage Insights?Mileage Insights provides recommendations to help you adapt your training to match your actual mileage, keeping things effective and enjoyable!
Pace Insights ChartUse our Pace Insights chart to get the most out of your training.
Why Am I Not Receiving Pace Insights?Not seeing Pace Insights from your recent workout? Here's why.
What are Pace Insights and How Do Pace Recommendations Work?Find out how your pace is monitored and how pace insights work.
What Is the Workout Insights Feature?Find out how Workout Insights can help you to understand your training and progress!
How Can Reviewing Your Workouts Improve Your Training?Learn about our workout review feature, and how this data is used in your plan.
What Are Workout Briefings?Workout Briefings are designed to help you feel prepared and confident, with clear guidance to help you get the most out of each workout.