Training Recommendations & Insights
Understand and interpret yLearn how to get the most from your training!
By Alex and 3 others4 authors8 articles
- Pace Insights ChartHave a look at our Pace Insights chart to help you interpret and understand your recommendation!
- Why Am I Not Receiving Pace Insights?Not seeing Pace Insights from your recent workout? Here's why!
- What Are Workout Insights?Find out how Workout Insights can help you to understand your training and progress!
- Reviewing Your Workouts To Support Your TrainingLearn how our workout review feature is used to guide your plan!
- What Are Workout Briefings?Workout Briefings are designed to help you feel prepared and confident, with clear personalized guidance to help you get the most out of each workout.
- Are Runna Plans Suitable For Anyone?Choose a fully personalised plan that works for you.
- Adjusting Your Elevation ProfileUnderstand Runna's elevation profiles — Flat, Rolling, Moderate, Hilly — and learn how to set, edit, or remove hill sessions from your plan.
- How to Record a Hill WorkoutUnsure how to record your hill workout on your device? Read below for our top tips!