Goal-Specific Training Guides
Advice and tips from Runna's expert coaches for all your running goals
How to Choose a Running GoalDo you want to get into running but not sure where to start? We've compiled the ultimate guide to help you choose your next running goal!
The Ultimate 5k Training GuideAll the training tips you need to level up your 5k running journey, from mileage to training types.
The Ultimate 10k Training GuideAiming to improve your 10k? Here's everything you to need to know, from mileage to training types.
The Ultimate Half-Marathon Training GuideTraining for your first half-marathon or chasing down a new PB? Here is everything you need to know!
The Ultimate Marathon Training GuideEverything you need to know to about how to train for a stronger marathon.
The Ultimate London Marathon 2026 Training GuideEverything you need to get started on your training for the TCS London Marathon 2026.
The Ultimate Ultramarathon Training GuideUltramarathons are some of the toughest challenges that runners attempt, so we've put together a guide to help you conquer them!
The Ultimate Functional Fitness and HYROX Running Training GuideWhether you're training for a HYROX race or you're a CrossFit veteran, here's everything you need to know about running and functional fitness.
How to Pace a 5kPacing is key for running a 5k. Here are our top tips to help you get that PR!
How to Pace a 10kPacing is an important factor when running a 10k. Here are our top tips to help you get that PR!
How to Pace a Half MarathonPacing is key for running a half marathon. Here are our top tips to help you get that PR!
How to Pace a MarathonPacing is an important factor of running a marathon. Here are our top tips on how to pace your marathon race and get that PB!
How to Keep Fit When Not Training for a Specific EventDon't have a specific goal in mind or a race you want to enter? No problem. Check out our top tips.
How To Train For a Goal With Some Extra Time To Play WithGot a race in mind further away than the length of your plan? Check out our top tips.
Training for the Longer Term GoalHow preparing your running schedule in advance can help you reach your next PR.