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FAQS
Our most frequently asked questions about using Runna and getting the most out of your running
Need to pause your plan?Off sick, going on holiday, or need to pause your plan? This article has you covered!
If I miss a run, how should I make up for it?
Can I add an extra run or social run into my plan?
Will my plan work if I live in a hilly area?
Will starting a new plan mean I lose access to my old plan?
How is my target race time predicted?
I'm having issues syncing my Apple Watch, what should I do?If pace and distance are not displaying when recording a workout, or you're having other issues, check this
What is my Runna Score and how is it calculated?
Why does my treadmill data not match what I see in the Runna app?Information on how we process treadmill activity data to make them as accurate as possible
Are your plans suitable for anyone?
How do personal records work in the Runna app?
Why are my activities not syncing to Strava?Common issues and troubleshooting techniques if you're having trouble syncing activities to Strava
Smart Treadmills Compatible with the Runna AppA list of all treadmills compatible with the smart treadmill tracking feature available in the Runna app
Syncing your Fitbit Activities with RunnaBy syncing your Fitbit activities with Runna, you'll be able to see your activities within the Runna app and link them to any Runna workout.
Swapping Activities Between WeeksWe speak to hundreds of Users in our Community who ask us about swapping workouts around in their plans. Here's our advice!
Inaccurate GPS Data
FAQs about your Wizz Air Hackney Half Race DayOne of the biggest running events in London is fast approaching!
Here are Frequently Asked Questions for the Wizz Air Hackney Half!
How to choose your training modeDefining your training mode will help us individualise and tailor your plan, and allow you to get the most out of your training.
FAQs about your London Marathon Race DayOne of the biggest running events in the world is fast approaching! Here are Frequently Asked Questions with our tips for London Marathon!
FAQs about your Boston Marathon Race Day 🇺🇸Congratulations on qualifying for Boston!! Please see the guide on the Boston Marathon and a blog from our very own Runna Chris!
Does my Garmin support Runna workouts?Wondering if you can use your Garmin with Runna? Check out the list below!
Help! I'm having problems with my Garmin and Runna!Having trouble with your Garmin Watch connection to Runna? Here's our comprehensive troubleshooting guide!
FAQ's about your Edinburgh Race Day 🏁25th - 26th May 2024
Pre-Race Shakeout RunWondering how a pre-race shakeout run will fit with your taper, here we tell you how!
FAQs about your Saucony London 10k Race DayA thrilling 10k through the streets of London? Sounds great! Here are some Frequently Asked Questions & tips for the Saucony London 10k 2024
FAQs about your AJ Bell Great North Run Race DayThe 'BIGGEST' Half Marathon in the WORLD! Newcastle to South Shields. Here's some Frequently Asked Questions for the AJ Bell Great North Run
What is 'Conversational Pace'?
What is comfortable pace?Unsure exactly what is meant by a 'comfortable' pace? Here's all you need to know.
What is RPE?
FAQs about your Big Half Race DaySome top tips and advice to ensure that you're all set for a day to remember 🤩
SYDNEY MARATHON RACE DAY INFOFAQ's About Your Sydney Race Day 🏁🌏
FAQ's about your Berlin Marathon Race Day 🇩🇪Please see our guide with some tips for your Berlin Marathon from our very own Runna, Chris, who ran this race in 2022!
FAQ's about your Chicago Marathon Race Day🇺🇸Please see the guide on the Chicago Marathon from our very own Runna Chris who ran this race in 2023!
FAQs about your TCS NYC Marathon New York City Marathon Race Day 🗽Please see the guide on the TCS New York City Marathon below - best of luck on race day!
FAQs about the Ahotu Silverstone Run Fest Race DayCheck out some common questions & top tips for Ahotu Silverstone Run Fest '24 which takes place at the iconic Silverstone F1 track! 🏁